Osteoporosis: symptoms, treatment
Osteoporosis is a disease characterized by dystrophic changes in bone tissue. There is, as it were, a "rarefaction" of the bone, a change in its architecture. Bone tissue consists of osteoclasts and osteoblasts. Osteoblasts create bone tissue, and osteoclasts destroy it. With normal functioning, osteoblasts "work" much more, and osteoclasts only correct their work. If there is a malfunction in their joint work, then there is a disease such as osteoporosis. As a result of pathological processes, bones become brittle and soft, and one of their main functions suffers – the creation of a strong frame for the body. Osteoporosis is a fairly common disease, especially in people over the age of 50. Women are most often affected by this disease.
The causes of this disease are considered to be:
1. Family predisposition.
2. Thin bones and lack of calcium in the body. The latter can manifest itself in the form of thin nails, brittle split hair.
3. Smoking and drinking alcoholic beverages.
4. The use of steroid drugs and other drugs that affect the structure of bone tissue. Such osteoporosis is called corticosteroid.
5. Hormonal disorders in women.
6. Senile age, when the body "wears out" and loses bone and muscle mass. This is senile osteoporosis.
7. Secondary osteoporosis occurs as a result of diseases of the endocrine system, hepatitis, arthritis and others.
Most often, this disease manifests itself during the transition from the reproductive period to the aging period, that is, after menopause. This is due to hormonal changes in the body. A decrease in the concentration of estrogen in the blood can lead to bone loss by 20%.
The symptoms of osteoporosis may not bother the patient for a long time. At first, pain in the spine may appear, which is often mistaken for osteochondrosis. Then there is a curvature of the spine due to the fact that the spinal column becomes weak to hold body weight. Pathological fractures appear (fractures from the slightest stress or minor injury). In addition, the patient complains of symptoms of calcium deficiency in the body (the quality of nails, hair).
Treatment of osteoporosis.
1. Treatment of osteoporosis should begin with calcium supplements. These may be medications containing calcium or dietary supplements.
2. Since estrogen affects the processes in the bone tissue, it is recommended to take drugs containing it. However, this can only be done after consulting with a doctor.
3. It is worth paying attention to the diet: increase the intake of calcium into the body (dairy products, fish, cheese, nuts), reduce the consumption of acidic foods (acid binds calcium, and it is not absorbed in the intestinal wall).
4. Preventive and therapeutic physical education is shown.
5. It must be remembered that calcium is not absorbed unless it is bound to vitamin D3. This vitamin is produced in the skin under the influence of ultraviolet radiation. Therefore, it is necessary to walk more outdoors in the fresh air. Many online platforms provide special deals for new members to help them begin with more confidence and flexibility. These rewards are meant to extend playtime and improve the overall experience. When a 1xbet casino promo code is entered at sign-up, users may unlock a package that includes 1950 € + 150 free spins, allowing them to test multiple games and features comfortably.